I see those 2 words and they scared the crap outta me. Who would of thought that I would fall into that category? Not me. It's scary to see those words and its just a wake up call that I really need to step it up. I said I needed motivation and those 2 words should be it. I swear I should post that up everywhere as a reminder. Those 2 words make me cringe every time I see them. I don't want to die this way, I gotta get healthy so I won't see those 2 words anymore. They scare me to death. This week starts the Couch to 5K again. I'm on my way to not being MORBIDLY OBESE!
Weight check in: I am the same weight as I was last week, its a little disappointing but at least it wasn't a gain.
Have a good week!
Girl I feel you. I never imagined I would fit into that category either. I mean really, am I not adorable? LOL Let's address the first word, "Morbid" wow really... Then "Obese"? I mean it's a reality so yes we gotta deal with it.
ReplyDeleteI encourage you girl, I don't want you to end up like me with diabetes it's no joke. After my hospital stay it kind of made me really think. I thought wow if I had a stroke or heart attack who would take care of Timmy.
Very sobering.
You can do it!!!!!!!